An empowering skill

 

A unique method for your unique body

 

A thriving 

community

Unlock your handbalancing potential with our 6-week online course for adult beginners. 

Join our Online coaching

A method for busy adults

Handstands don't have to be frustrating.
 
⏳ We like to be time-efficient, so that you can do more in less time. 
 
🔬 We like clarity, so that you know exactly what to work on, step-by-step. 
 
🎯 So we establish your goals, pinpoint what your body exactly and what to prioritise. 
 
We believe in the power of community. Surrounded by a tribe of like-minded handstand enthusiasts, you receive personal tips and feedback and are hold accountable.
 
📈 The result: you progress 10x faster.

Our mission

Do you feel like wading through a sea of confusing and contradictory advice when it comes to mastering handstands? 

 

Trust me: Handstands can be an easy, empowering skill to practice once you know what to do, how to do it and why.

 

 

 

1

All-inclusive, comprehensive course

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Years of experience

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Weeks that will transform your handstand

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5-star reviews

A method centered around you

Finding your roadmap

In the Handstand Academy, we believe that we are all different, with different strengths, bodies, needs and background. Instead of forcing you into yet another one-size-fits-all protocol, we design one for you, tailor-made for your needs.

 

A coach behind your shoulders

The fastest way to improve is to know where you are heading, and what needs to improve to get there. Throughout your journey, I will show you what needs to be corrected, removing any guesswork, how your body reacts to specific stimuli, and what you need to work on personally. 

A Comprehensive Curriculum

We deconstruct the handstand into its structuring components: the kick-up, alignment, fear, strength, balance... 

By approaching each of those pillars independently, we give your nervous system the required time to fully digest the new motor patterns, for faster progress. 

Supportive Community

Our thriving community is filled with people just like you from all around the world, eager to share with you the discoveries they make through their journey and help you along yours. 

Jump on board 🚀

Discover what's included in the online coaching

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To familiarise yourself with our method, you will find hereafter some free ressources that will get you started on the right foot hand!

I need to stretch first

Join the club

 

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